
JAL (Japan Airlines) domestic baggage rules include several important details you should check before your trip, such as the 10 kg carry-on baggage limit and the latest rules for power banks.
Compared with many low-cost carriers (LCCs), JAL offers a more generous free checked baggage allowance. However, baggage size limits and prohibited item regulations are strictly enforced.
To avoid last-minute problems at the airport, it's best to familiarize yourself with JAL's baggage rules before your departure.
Key Takeaways:
- The free checked baggage allowance is up to 20 kg per passenger on JAL domestic flights (up to 45 kg in First Class).
- You may bring one personal item and one carry-on bag into the cabin (a maximum of two items).
- The combined weight of your carry-on items must not exceed 10 kg.
- Power banks cannot be placed in checked baggage and must be carried in the cabin.
- Power banks with a capacity of more than 160 Wh are prohibited on board.
In this guide, we'll explain everything you need to know about JAL domestic baggage rules, including carry-on baggage, checked baggage, size restrictions, power bank regulations, and prohibited items, in a simple, easy-to-follow format for first-time travelers.
Contents
- 1 JAL Domestic Carry-on Baggage Rules: Size, Weight, and Item Limits
- 2 Common Items with Carry-on Restrictions
- 3 JAL Domestic Flights: Power Bank Rules
- 4 Rules for Carrying Liquids on JAL Domestic Flights
- 5 JAL Domestic Checked Baggage Rules: Size, Weight & Excess Baggage Fees
- 6 How to Check Your Baggage & Important Tips
- 7 Frequently Asked Questions (FAQ)
- 8 Recommended Hotels for JAL Domestic Flash Sale Travelers 【Sapporo & Okinawa】
- 9 Stay Connected in Japan with a Reliable eSIM
- 10 JAL Domestic Baggage Rules: Summary
- 11 Related Articles
JAL Domestic Carry-on Baggage Rules: Size, Weight, and Item Limits

Carry-on Baggage Allowance
JAL domestic flights have specific rules regarding the size, weight, and number of bags you may bring into the cabin.
| Item | 🎒 Carry-on Baggage Allowance |
|---|---|
| 📏 Size | For aircraft with 100 seats or more: within 55 × 40 × 25 cm (total dimensions not exceeding 115 cm) For aircraft with fewer than 100 seats: within 45 × 35 × 20 cm (total dimensions not exceeding 100 cm) |
| 🛍️ Items Allowed | Up to two items: one carry-on bag plus one personal item (such as a handbag or shoulder bag) |
| ⚖️ Weight | The combined weight must not exceed 10 kg (22 lbs). |
※ Wheels, handles, pockets, and other protruding parts are included when measuring baggage size.
※ If your itinerary includes a flight on an aircraft with fewer than 100 seats, the smaller aircraft's carry-on size limits will apply.
Although JAL's carry-on baggage allowance is generally more generous than that of most low-cost carriers (LCCs), baggage exceeding the permitted size or weight may need to be checked at the boarding gate before departure.
Important Carry-on Tips
- The combined weight of all carry-on baggage must not exceed 10 kg (22 lbs).
- Bags exceeding the permitted size may need to be checked.
- Portable batteries (power banks) cannot be placed in checked baggage and must be carried in the cabin.
- Your bag must be light enough for you to lift into the overhead compartment without assistance.
- If overhead bin space becomes limited, you may be asked to check your bag at the boarding gate.
Comparing Base Fares Alone Can Be Misleading
Compare Total Ticket Prices for JAL, ANA, Peach, and Jetstar
Checked baggage fees can significantly increase the total cost of LCC tickets. Comparing the total price before booking helps you find the best overall value.
Common Items with Carry-on Restrictions
Items Allowed with Restrictions
| Item | ⚠️ Carry-on Rules & Restrictions |
|---|---|
| 🔥 Lighters & Matches | One lighter or one pack of safety matches per passenger. They must be carried on your person and are not permitted in checked baggage. |
| 🔋 Power Banks | Carry-on only. Power banks are prohibited in checked baggage. Power banks rated at 100Wh or less are generally permitted. Those rated over 100Wh and up to 160Wh may require airline approval and are typically limited to two per passenger. Power banks exceeding 160Wh are not permitted. |
| ✂️ Scissors | Small scissors with blades of approximately 6 cm (2.4 in) or less may be permitted in carry-on baggage, subject to security screening. |
| 🧴 Cosmetics & Perfume | Each container must not exceed 0.5 L (0.5 kg), with a combined total of 2 L (2 kg) per passenger for applicable toiletry and cosmetic products. |
| 🚨 Fireworks, Party Poppers & Gas Canisters | Not permitted in either carry-on or checked baggage. These items are classified as dangerous goods and are prohibited under aviation safety regulations. |
JAL Domestic Flights: Power Bank Rules

Most Important Rule
Power banks cannot be packed in checked baggage on JAL domestic flights.
Because lithium-ion batteries pose a fire risk, they must always be carried in your carry-on baggage.
Power banks are prohibited in checked luggage.
If airport staff find one inside your checked suitcase, you may be asked to remove it before your baggage can be accepted.
Power Bank Carry-on Rules
- Only power banks rated at 160Wh or less are permitted.
- You may carry up to two power banks per passenger.
- They must always be carried in your carry-on baggage.
- Keep them with you during the flight rather than placing them in the overhead compartment.
- Charging the power bank itself during the flight is prohibited.
- Using a power bank to charge smartphones, tablets, or other devices during the flight is also prohibited.
- To help prevent short circuits, it is recommended that the battery terminals be protected.
Why Are the Rules So Strict?
In recent years, there have been multiple reports of lithium-ion batteries overheating or catching fire on board aircraft. As a result, airlines have strengthened their safety regulations for power banks.
To reduce the risk of onboard fires, power banks and the removable batteries used in smart luggage cannot be placed in checked baggage.
Always carry them in your carry-on baggage.
To avoid delays or problems at the airport, check your power bank's capacity and ensure it meets the airline's requirements before traveling.
Airport security inspections are often stricter during busy travel periods, such as the summer vacation season and major holiday periods.
Rules for Carrying Liquids on JAL Domestic Flights
- On JAL domestic flights, you may bring beverages such as water, tea, and juice on board.
- Bottled drinks purchased before passing through the security checkpoint, as well as beverages in reusable bottles or tumblers, are permitted.
- Alcoholic beverages with an alcohol content of more than 24% but not exceeding 70% may be carried. Each container must not exceed 5 liters, with a maximum total of 5 liters per passenger.
- Cosmetics, perfume, and non-radioactive medications may be carried in containers of up to 0.5 L (0.5 kg) each, with a combined limit of 2 L (2 kg).
Alcoholic beverages with an alcohol content of more than 70% are prohibited in both carry-on and checked baggage.
Medications & Baby Formula
Permitted Items
- Medications required for use during the flight may be carried on board.
- Passengers traveling with infants may bring baby formula and baby food.
- Medically necessary items, such as diabetes medication and CPAP equipment, are also permitted.
- Security officers may ask you to explain or verify these items during screening.
- If available, bringing a doctor's note or prescription may help speed up the security screening process.
JAL does not provide onboard refrigeration for medications or baby formula. If temperature control is required, bring an insulated cooler bag or another suitable storage solution.
JAL Domestic Checked Baggage Rules: Size, Weight & Excess Baggage Fees

Checked Baggage Size, Weight & Quantity
On JAL domestic flights, passengers traveling in Economy Class or Class J may check up to 20 kg (44 lbs) of baggage free of charge, while First Class passengers receive a free checked baggage allowance of up to 45 kg (99 lbs).
Unlike many low-cost carriers (LCCs), JAL does not limit the number of checked bags, provided the total weight remains within the applicable free baggage allowance.
| Item | 🧳 Checked Baggage Rules |
|---|---|
| 📏 Maximum Size | Maximum dimensions of 50 × 60 × 120 cm (19.7 × 23.6 × 47.2 in) |
| 📦 Number of Bags | No limit (within the applicable free weight allowance) |
| ⚖️ Free Weight Allowance | Economy Class / Class J: Up to 20 kg (44 lbs) First Class: Up to 45 kg (99 lbs) |
| 💰 Excess Baggage | Additional fees apply if your baggage exceeds the applicable free allowance. |
Important Notes About Excess Weight
- Economy Class and Class J passengers pay excess baggage fees for baggage exceeding 20 kg (44 lbs).
- First Class passengers pay excess baggage fees for baggage exceeding 45 kg (99 lbs).
- Fees vary depending on the route and the amount by which the baggage exceeds the free allowance.
- To avoid unexpected charges, weigh your luggage before leaving for the airport.
Sports Equipment & Oversized Items
- Golf bags, skis, snowboards, fishing rods, bicycles, and similar sporting equipment may be checked.
- The maximum allowable size depends on the aircraft type.
- Oversized items may not be accepted on smaller aircraft.
- Acceptance is also subject to available cargo space and operational conditions.
JAL allows up to 20 kg of checked baggage free of charge on domestic flights, with no limit on the number of bags as long as the total weight stays within the free allowance. Compared with many LCCs, this makes JAL a convenient option for travelers carrying souvenirs or luggage for longer trips.
Baggage Services & Special Items
| Service / Item | ✨ Details |
|---|---|
| ⚖️ Excess Baggage | Additional fees apply when your baggage exceeds the applicable free baggage allowance. |
| 🏄 Sports Equipment & Oversized Items | Golf bags, skis, snowboards, bicycles, fishing rods, and similar sporting equipment may be checked, subject to aircraft size and cargo space availability. |
| 🎻 Musical Instruments | Musical instruments may be checked if they can be safely loaded into the cargo hold. Larger instruments may require cabin transport or an additional seat. |
| 👶 Strollers & Child Seats | Checked free of charge when used by the passenger. |
| 🐶 Pets | Pets may be transported through JAL's dedicated pet service. Additional fees apply. |
Excess Baggage Fees
If your baggage exceeds JAL's free baggage allowance, excess baggage charges will apply.
The final fee depends on:
- Your travel class (Economy, Class J, or First Class)
- How much your baggage exceeds the free allowance
- Your route
Extra baggage fees can make a low fare more expensive
Compare Total Airfare Prices Before You Book
A low advertised fare on an LCC can end up costing more than JAL or ANA once baggage fees are added. Comparing the total trip cost helps you find the best overall value.
How to Check Your Baggage & Important Tips

Where to Check Your Baggage
On JAL domestic flights, you can check your baggage at the departure airport using either a staffed baggage counter or a self-service baggage drop (available at selected airports).
- Self-service baggage drop (available at selected airports)
- JAL baggage counter
Oversized baggage, including items longer than 110 cm (43.3 in) or large sports equipment, may not be accepted at self-service baggage drop facilities.
In these cases, please check your baggage at a staffed JAL counter.
What to Do if Your Baggage Is Damaged or Lost
If your baggage is damaged:
- Report the damage to a JAL staff member before leaving the airport.
- If you notice the damage after leaving the airport, contact the arrival airport within seven days after receiving your baggage.
- For flights operated by JAL, you can also submit a report through JAL's online inquiry form.
If your baggage is missing:
- Report it immediately to the Baggage Service Counter upon arrival.
- Have your baggage claim tag ready to help speed up the process.
Items Not Covered by Compensation
Certain types of baggage damage may not be eligible for compensation, including:
- Minor scratches, scuffs, or stains caused by normal handling
- Damage resulting from normal wear and tear
- Damage to protruding parts such as wheels, handles, or straps
- Damage to items packed inside your baggage
- Damage to fragile items, electronic devices, or precision instruments
Items That Cannot Be Checked
Under Japan's Civil Aeronautics Act, the following hazardous items are prohibited in checked baggage:
- Power banks (spare lithium batteries)
- Lithium-ion batteries exceeding 160 Wh
- Fireworks and party poppers
- Gas canisters
- Hazardous chemicals such as insecticides and pesticides
- Self-heating meal containers (meals with heating packs)
- Other dangerous goods prohibited under aviation safety regulations
Power banks cannot be packed in checked baggage. Always keep them in your carry-on baggage.
Frequently Asked Questions (FAQ)
How much cabin baggage can I bring on a JAL domestic flight?
On JAL domestic flights, you may bring one personal item and one carry-on bag, for a total of two items.
The combined weight of both items must not exceed 10 kg (22 lbs).
What is the maximum power bank capacity allowed on JAL?
You may carry power banks with a capacity of up to 160 Wh. Power banks must be carried in your cabin baggage and cannot be placed in checked baggage.
Can I bring a suitcase as carry-on baggage on JAL?
Yes. As long as your suitcase meets JAL's carry-on size and weight limits, you may bring it into the cabin.
- Aircraft with 100 seats or more: 55 × 40 × 25 cm (total dimensions within 115 cm)
- Aircraft with fewer than 100 seats: 45 × 35 × 20 cm (total dimensions within 100 cm)
- Total carry-on weight must not exceed 10 kg (22 lbs).
How much checked baggage is free on JAL domestic flights?
Passengers traveling in Economy Class or Class J may check up to 20 kg (44 lbs) free of charge.
First Class passengers may check up to 45 kg (99 lbs) free of charge.
Excess baggage charges apply if your baggage exceeds the free allowance.
Can I check golf bags or ski equipment on JAL?
Yes. Sports equipment such as golf bags, skis, snowboards, fishing rods, and bicycles can generally be checked.
Acceptance depends on the aircraft type, available cargo space, and the size of the item.
Can I check a stroller for free on JAL?
Yes. Strollers, child safety seats, and bassinets used by the passenger may be checked free of charge.
Can I bring drinks on board a JAL domestic flight?
Yes. You may bring bottled water, soft drinks, and beverages carried in reusable bottles or tumblers on domestic flights.
Drinks purchased before passing through the security checkpoint are also permitted.
Can I bring a lighter on board JAL?
Yes. You may carry one small cigarette lighter or one book of safety matches per person.
They must be carried on your person and cannot be packed in checked baggage.
How should I carry my power bank during a JAL flight?
Power banks must always be carried in your cabin baggage and must not be placed in checked baggage.
For safety reasons, JAL recommends keeping your power bank with you during the flight and not storing it in the overhead compartment.
Recommended Hotels for JAL Domestic Flash Sale Travelers 【Sapporo & Okinawa】
Every time JAL launches its domestic flight flash sale, popular routes to destinations like Sapporo and Okinawa quickly become crowded with travelers eager to explore.
Once you have successfully secured your flights, we highly recommend booking your hotel accommodations as early as possible.
During peak travel seasons, hotel rates tend to spike simultaneously alongside airline promotions. Booking early is your best strategy to score the ultimate bargain.
Below, we introduce highly-rated, tourist-favorite hotels that offer the perfect blend of comfort and convenience.

Directly Connected to Sapporo Station! Unbeatable Access
JR Tower Hotel Nikko Sapporo
Directly connected to JR Sapporo Station, this hotel ensures seamless, stress-free transit regardless of rain or snow. Offering effortless access to major sightseeing hotspots like Odori Park and Susukino, it serves as the ultimate base for your Sapporo adventures.

Within a 5-Min Walk to Kokusai Dori & Lopia Supermarket!
Okinawa Hinode Resort and Hot Spring Hotel
Located just a 1-minute walk from Makishi Station on the Yui Rail. With the famous Kokusai Dori shopping street within easy walking distance, this prime location makes sightseeing, dining, and shopping a breeze. Boasting excellent hot spring facilities and generous free amenities, it is a highly popular gateway to Okinawa.
Stay Connected in Japan with a Reliable eSIM
Once you've learned how to check in and board your flight, don't forget to prepare your internet connection before traveling to Japan.
A travel eSIM lets you get online as soon as you arrive—no SIM card swaps or pocket Wi-Fi rental required. With mobile data ready on your smartphone, you can easily use Google Maps, book train tickets, contact your hotel, and stay in touch with family and friends throughout your trip.
Set up your eSIM before departure so you can start exploring Japan the moment you land.
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JAL Domestic Baggage Rules: Summary
JAL domestic baggage rules are more generous than those of most low-cost carriers (LCCs). One of the biggest advantages is that passengers traveling in Economy Class or Class J can check up to 20 kg (44 lbs) of baggage free of charge, while First Class passengers receive a free allowance of up to 45 kg (99 lbs).
However, it's still important to understand JAL's carry-on baggage limits, checked baggage rules, and power bank regulations before your trip.
In particular, remember these two key rules: "The combined weight of your carry-on baggage must not exceed 10 kg (22 lbs)." and "Power banks must always be carried in your carry-on baggage."
✈️ JAL Domestic Baggage Rules at a Glance
- You may bring one personal item and one carry-on bag (maximum of two items).
- The combined weight of your carry-on baggage must not exceed 10 kg (22 lbs).
- 20 kg (44 lbs) of checked baggage is included free of charge for Economy Class and Class J passengers.
- 45 kg (99 lbs) of checked baggage is included free of charge for First Class passengers.
- Power banks must be carried in your carry-on baggage and cannot be placed in checked baggage.
- Oversized items such as golf bags, skis, and other sporting equipment may also be checked, subject to aircraft limitations.
Checking your baggage size and weight before leaving for the airport can help you avoid unnecessary delays or additional baggage fees.
Before your next JAL domestic flight, take a few minutes to review the baggage rules so you can enjoy a smooth and stress-free journey.